Stay-at-Home Dad Survival Tips

23 Feb

When I read this Parents.Com article on Stay-at-Home Dads, I really felt these tips can apply to active hand-on dads/new generation of dads like me too.  So I wanted to share these tips in this post.

I love the relationship I have with my wife and both of my children.  It’s important to me be equally involved in rasing my children and have a solid bond with each of them.  As the article talks about being proud, mingle with moms, and asking for help – I DO!  I am super proud of my bond with my kids, my wife and I consider our friends to be “family friends” as I have a relationship/friendship with my kids’ friends & their parents, and we all need help – honestly, I rather hire a cleaning lady (as long as we can afford it) and spend more time with my wife and kids…and let me tell you, the envy some of the other moms may have and express to  my wife, on how involved I am,  always gets me bonus points! :0)  So, don’t just be a man, be a Daddy!

Here’s one personal story I also want to share with you – when it was decided to ween our first child from nursing, my wife went to Vegas with her mom for a long weekend and I took a couple of days off work to take care of Julia.  Let me tell you, with no breast milk available, our little girl sure ate a lot of solids and boy-o-boy did it show up in the diaper!  LOL.  So much so that I actually had to take a photo on my cell phone and send it to my dear wife!  The days went fine, keeping Julia busy with her regular playdates and such, it was only the 3rd night that she finally realized and felt the big missing link of Mommy…so I just consoled her as best I could and let her tire herself out and eventually fall asleep.  After 4 whole days away, Mommy and Julia were very happily united…but with no breast-feeding, the trip was successful in that respect, as well as giving my wife a well deserved break and special bonding time between Julia and me!  Now, we wait to see how we will handle the breaking of the nursing habit with daughter #2…

Stay-at-Home Dad Survival Guide

father and daughter playing
The Stay-at Home Dad

Whether it’s the fledgling economy or a simple sign of more modern times, a growing number of men are deciding to stay at home with the kids and let their wives deal with rush hour traffic and casual Fridays. Case in point: In 2005 the US Census Bureau reported there were 98,000 stay-at-home dads nationwide; today, that number is closer to 2 million — and climbing. “A stay-at-home dad is still considered a rare specimen,” says Barack Levin, a stay-at-home dad and author of The Diaper Chronicles. That can make the transition from full-time employee to full-time father a daunting one. Luckily, we have some survival tips to make those first few months easier.

The Diaper Chronicles

father kissing toddler
Be proud of your decision

Although there are more SAHDs out there, that doesn’t mean there won’t be some people who don’t understand the concept of you staying home while your wife goes to the office each day. “There are people out there that when they see a man staying home with his kids, they automatically think, ‘he’s an unemployed loser,’ ” says Levin. “You have to be comfortable with your decision and not let it get to you.” So whether it was a financial move or a lifestyle change, hold your head up high and let everyone know you’re happy being Mr. Mom.

father on cleaning
Decide on your duties

Before you officially become “stay-at-home dad,” you and your wife should sit down to discuss exactly what that title entails, says Armin Brott, a stay-at-home father and founder of Sure, you’ll be taking care of the kids, but does your job description also include cooking dinner every night, doing the laundry and running all the errands? “Create a list beforehand so they’ll be no arguments later on,” suggests Brott.

happy pregnant couple
Figure out what works for you

It’s important to establish a daily routine that works for you and the kids — and don’t worry if mom lets you know that isn’t the way she would do it. “You’re the one who is with the kids 8-10 hours a day, every day, so you need to do what makes you comfortable,” says Levin. “That doesn’t mean you can’t involve mom in the process, though. Let her know why you’re doing something a particular way. And once she sees the kids thriving, she’ll learn to trust your instincts and decisions more.”

father on computer
Build a support system

Isolation is the number one complaint for many stay-at-home parents. After all, you need more than episodes of Sesame Street and endless rounds of peek-a-boo to get you through the day. Search for other SAHDs in your area through Can’t find anyone? Create your own group! You can also connect with SAHDs across the country on websites like and Both sites have message boards and online resources so you can share and get advice with other dads.

parents at the sandbox watching children play
Mingle with moms, too

“It can be intimidating to walk into a playgroup and be the only guy, especially when some moms might feel a little uncomfortable at first as well,” explains Levin. “But you and your kids need to get out and socialize with different groups of people.” During those first initial meetings, Levin suggests just sitting back and observing the other moms. “You can share some constructive comments, but don’t ask a ton of questions or get too involved. You need to earn their trust first.”

man resting on couch
Make time for “me”

It’s easy to think your whole world needs to revolve around the kids, but that can lead to some serious burnout. Love to read? Make the time to enjoy a good book while the kids nap. Want to work out? Take advantage of the gym’s free babysitting services or ask a friend to watch the little ones for an hour (you can return the favor later on). “It’s important to keep your own interests and hobbies,” says Levin. “Look at it from the perspective that if you take some time for yourself, you’ll have a clearer head and be able to better focus on the family.”

woman cleaning counter
Ask for help

Just like women who feel they need to be Superwoman at home, SAHDs can fall into the trap of thinking they need to do it all on their own. But that mentality always leads to one thing: stress. “If you can’t get it all done, there’s nothing wrong with asking for help,” says Brott. You might need to hire a cleaning lady to help with the housework, or find a sitter to come in so you can run errands without the kids. If it’s not in the budget, sit down with your wife to find ways the family can cut back so that you’ll have the extra cash. Remember, your sanity should be a top priority!

father carrying baby
Take advantage of your status

“A father with a baby screams VIP treatment,” says Levin. “A dad with a baby in a stroller is a great way to receive offers to cut into lines, get faster to the cashier at a grocery store, and if you are flying alone with the baby, you will be treated like royalty. Take advantage of it. Discrimination — being singled out and distinguished in a crowd — has never felt this good!”shim

http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.

3 Responses to “Stay-at-Home Dad Survival Tips”

  1. ncdads December 6, 2011 at 5:27 PM #

    I love your quote, “Don’t just be a man, be a Daddy!” It’s a little more evolved than mine. This is something I wrote when I started my Blog at ….”Be more than just a sperm donor!”

    • Craigslistdad December 7, 2011 at 1:13 PM #

      Thanks, NC Dad! Your blog is great – love the photos and stories you share 🙂


  1. Tweets that mention Stay-at-Home Dad Survival Tips « DeclutterOrganizeRepurpose -- - February 23, 2011

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