Tag Archives: Parenting

3 Golden Rules for Good Behavior

23 Jun

I would like to think that my kids exhibit good behavior – at least most of the time 😉 = this article has a couple of things that we already practice that works really well – especially when you have toddlers.  My favorite, and I did this with both daughters – was letting them feel in control sometimes.  It is not as hard as it sounds and it is not about spoiling them or letting them ‘get their way’ – it is really about handing them the reigns (within limits of course) and this is better done one on one with a child – so I would do it mostly when I only have one child with me.  For example, at a park I would tell her to go where she wants and ‘mommy will follow’ — by follow I don’t mean disappearing or walking far from them – it just means literally letting them go where they want even if we’re holding hands – I have to admit I have the most fun when we do this – I don’t feel the need to ‘suggest’ what is next – she literally points and I go – we’ve explored bridges, picked up rocks, ride on the swings (for what felt like hours) — funny thing is, you would think that after two hours or more of calling the shots they would get all pumped up with toddler power…but on the contrary, I find their mood to get so much mellower and that they actually take ‘suggestions’ so much better after it.  I think it is common sense really – wouldn’t you get crabby as hell if you had someone tell you what to do ALL DAY?  I know I do/would 🙂

For my 6-year-old, I do a modified version of this in airports – I tell her we have – say 30 minutes or an hour before boarding and we can walk anywhere she likes but she has to find our gate.  She studies the airport maps, follow the signs for gate numbers, we go window shopping, she runs around a bit – and she LOVES it.

The singing the author of the article below mentions also reminds me of how we manage to lighten tense moments, I know this sounds weird but sometimes we (or I) sing what I would be nagging about!  It works like a charm most of the time – it is funny and it changes things up a bit – gets particularly interesting when the kids sing their reply back, like Glee – the off-key family edition 🙂

I think its unrealistic to expect perfection or constant good behavior from any child.  God knows I’m barely keeping it together as an adult!  BUT there is a line between letting your kids experiment with different behaviors and hopefully coaxing them into picking the right ones.

3 Golden Rules for Great Behavior

We cut to the chase and tell you what you really need to know to have a well-behaved kid.

By Nancy Rones

Parents

Sometimes desperation is the mother of invention. At least it was for me when I finally figured out how to get my son to stop his terrifying habit of bolting from the safety of my clutches in the parking lot. Our struggles had been epic: I’d reach for his hand, his shoulder — or even his jacket hood. And he’d wriggle free and run ahead like a fugitive; the chase would end with a semi-hysterical mom (that would be me) half carrying a crying, squirmy boy. Harrowing, to say the least.

Then I had a moment of clarity about how to make hand-holding more agreeable: Channeling The Black Eyed Peas, I’d sing, “I gotta feeling… that today you’re gonna hold my hand…,” while grabbing his little fingers and swinging them to the beat. Corny even by my low standards, but hey, it worked. Cranking up the silliness factor to avoid a battle of wills is one trick. But with so much advice out there, your toddler could be a tween before you’ve sorted through it all. There is, however, something of a secret: Although there’s no playbook, most experts stand behind these three rock-solid discipline rules.

 1.  Stay Calm!

Guide your child toward better behavior using direct language and an even tone of voice. “Little kids, especially those under 6, are still learning how to listen and interpret the meaning behind your words,” says Kathleen Cranley Gallagher, Ph.D., director of the Family and Childcare Program at the Frank Porter Graham Child Development Institute at the University of North Carolina in Chapel Hill. So focus on making your point clearly. “Crouch down to your child’s eye level and use short statements,” says Dr. Gallagher.

If your toddler has just torn her brand-new The Very Hungry Caterpillar pop-up, say something like: “Gentle hands with books.” It’s much easier for her to understand what you expect when you tell her what you want her to do — as opposed to what you don’t want (“We never rip pages of books”), explains Dr. Gallagher.

If you’re feeling a little too fired up to play the role of Mellow Mom, silently count to ten or take a few deep breaths before diving in. It can also help you chill if you remind yourself that most bad behavior isn’t born from disrespect. “Kids are supposed to test boundaries — that’s how they learn,” says Parents advisor Jenn Berman, Psy.D., author ofSuperBaby: 12 Ways to Give Your Child a Head Start in the First 3 Years. There are many reasons why your daughter may have taken all the clothes out of her drawers or that your son decided to use a permanent marker to draw on his younger brother. “Children get lost in the moment of what they’re doing; what’s motivating them isn’t usually a desire to make you angry,” says Dr. Berman. “Taking it personally will make it harder for you to be calm.”

There’s no need to get all fake nice and completely hide your frustration. You’ll be delivering a mixed message if there’s too much disconnect between your affect and your words. But yelling doesn’t work either. An intense tone could scare your kid and prevent her from hearing what you’re saying. “When you’re screaming, your child has to untangle the emotion from your words, which makes it that much harder for her to absorb what you’re trying to say,” says Dr. Gallagher. Also, kids (like all of us) become desensitized to yelling; if you’re able to keep your angry voice to a minimum, your child will pay attention when you truly need it — for example, to stop her from running into the street or knocking over a hot drink.


2.  Set Limits

Having a few basic rules and being prepared to follow through with consequences if one is broken is the way to teach your child how to handle the frustration of not always getting what he wants — as well as teaching him to take responsibility for his actions. “Your kid might not always be happy about a specific edict, but knowing that there are lines that he can’t cross will help him feel loved — and motivated to cooperate,” says Dr. Berman.

The key is to be both fair and age-appropriate. “Your first priority should be setting limits that relate to health, safety, and basic respect,” says Dr. Gallagher. That means things like always being buckled into the car seat no matter how short the ride and using an inside voice while his baby brother is napping are nonnegotiable. Be choosy about the other “nos.” It might be nice to have a 4-year-old who says “excuse me” before he interrupts your conversation, but excessive regulations will make the key ones harder to enforce.

When your child breaks the rules, consequences provide an opportunity for him to learn the right behavior — and some self-sufficiency along the way. No matter how old your child is, a consequence should be immediate (don’t cancel a playdate that’s three days into the future), related to the “crime” (if he keeps throwing Legos he can’t play with them anymore today), and consistent (every time your kid forgets to wash his hands he has to put down his sandwich and go to the sink — no matter how hungry he is). Once you’ve established your zero-tolerance policies, you may need to add other bad, irritating, or rude behavior to your list, but don’t do it in the moment. Take 24 hours to think through your commitment to regularly and effectively enforce your limits. The more thought and effort you’re willing to expend on a rule, the more likely your child will be to follow it.

3.  Encourage CooperationCreating an easygoing vibe, where rules don’t feel hard for your child to follow, can prevent a lot of bad behavior. “When my kids go wild around bedtime, I’ll ask, ‘Do you want to act really silly for two minutes or three?’ Just recasting a directive as an option creates less resistance,” says Wendy Petricoff, a parenting coach in Charlotte, North Carolina.So create options wherever you can: Will it be the purple skirt or the blue dress for school? An apple versus a banana at snacktime, or when it’s time to leave the playground should we skip or hop our way out? Even if offering choices makes the going a little slower, your child will feel like his opinion matters, and it will help smooth the way when you can’t give him options. “Young kids are in a constant struggle between being dependent and wanting autonomy,'” says Dr. Berman. “So try to find ways to help your child feel more powerful by allowing her to have some sense of control.”When you do anticipate pushback, go for the laugh — putting a diaper on your head can go a long way toward getting a defiant toddler to stay still for changing time. And don’t forget to reward the good, cooperative, cheerful attitude you’ve worked so hard to cultivate. Make sure you offer lots of positive attention and hugs when your child remembers to pick up his toys, pats the baby gently, or beats you to the front door when it’s time to leave the house. It’s all about setting your kid up for success, so everybody wins.Originally published in the June 2011 issue of Parents magazine.Related Features:

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parents
http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.

12 EASY Time Savers!

4 Jun

I always thought that when I quit my job I’d have oceans of time open up in front of me like Moses and the Nile.  HA…There never seems to be enough time!  I like what this Parenting.Com article says — in short, organize, you can’t do everything, and don’t be so hard on yourself 🙂  Reminders most of us moms/parents need — I’ve started realizing that time is also a way of thinking – do you let time manage you or do you manage your time?  

When I feel like I’ve been herding my family all day, I take a one minute breathing break and make time ‘stop’ – and that really helps – I make time stop by becoming hyper aware of things around me – I take a deep breath – try figuring out the birds chirping, the leaves rustling, I look around and take mental ‘pictures’ of my surroundings – funny – someone gave me this suggestion when it came to my wedding – she was saying how fast it goes by and needing to stop time by pausing and looking around soaking everything in – and that is what I do once in a while now!

I know this post is supposed to be time savers – but I look at this two ways – doing things more efficiently by saving time, but also savoring what time you have so it matters.  With my kids growing like weeds, I know this time is fleeting (sob) so I try spending the time enjoying it rather than stressing about rushing towards something else or by heaping more expectations on myself – i.e. how I spent a couple of hours cutting and glueing felt so that my daughter would have her name on skewers that I would then place into the fruit salad as a centerpiece for her birthday celebration in school…and we ended up not using them (eye roll) – the kids were so busy rushing towards the food it didn’t matter.  Ugh, we all throw away time in more ways than one…

12 Ways to Stop Throwing Away Time

Clock
Forget Fashion Whims

Avoid the whole trying-to-pick-out-the-perfect-outfit morning madness. At the beginning of the week, Mommysavers.com founder Kimberly Danger sorts out seven outfits with her kids and puts each one together in a sweater rack or shoe cubby. This saves time in the morning and also short-circuits potential arguments about what to wear.

 
Gift
Buy Gifts When You See Them

Don’t run to the store every time your child gets a birthday-party invite. Instead, stock up on one-size-fits-all kid presents whenever you spot a sale. Keep your treasures on a designated closet shelf so there’s always something you can pull out, wrap, and give.

 
person watching TV holding TV remove
Watch Only the Good Stuff on TV

There’s no reason to sit through commercials — record your favorite shows, then fast-forward through the ads. If you must watch television in real time, hit the mute button and, during the breaks, sort the mail or catch up on magazines.

 
cookie dough
Stop Competing with Martha

Who says the cookies you send in for the preschool bake sale need to be from scratch? There’s a reason grocery stores sell refrigerated dough. And when you are baking, don’t underestimate the power of aluminum foil. You can line any baking dish or cookie sheet with it, and then you don’t have the hassle of scrubbing pans.

 
desk items
Stay Organized

Touch mail no more than twice. Don’t let paper pile up on the kitchen counter — put all the flyers and catalogs you know you’re never going to look at in the recycling bin; as you receive monthly bills, throw away the outer envelopes and place the bills in a to-be-paid folder. Same goes for e-mail: Answer it immediately, then delete.

 
Bowls
Don’t Be a Short-Order Cook

Forget asking your kids what they want to eat. As they’re debating ham and cheese versus PB&J, you could have already packed the lunchbox and sent them out the door. As for dinner, don’t even think about making different foods for each member of the family. Kids can eat what the grown-ups are served. Or fix a bowl of cereal.

 
teenager vacuuming
Ask the Babysitter to Pitch In

As long as you’re paying the teenager down the street, ask her if she’ll fold some laundry or straighten the toy shelves while she watches TV after the kids are asleep.

 
Keys
Join the Car Pool

Sure, it’s tough to entrust your child to someone else’s minivan. But if you don’t share the driving with friends, you’ll end up living in your vehicle as you ferry your child to school and sports and other activities. (And think of the money you’ll save on gas.)

 
coupons
Be Smart About Comparison Shopping

Sure, every penny counts, but when you’re running from store to store to get the best price on a sack of potatoes, the gas alone isn’t worth it. Save money the old-fashioned way — clip coupons and make just one trip.

 
mother and daughter folding laundry
Get the Kids to Help with Laundry

Even a 3-year-old can master a simple sorting system. Set up a couple of baskets — one for whites, another for colors — in his room. Also, teach kids that clothes can usually be worn more than once before they need to be washed. This doesn’t dawn on most of them until they go away to college and start doing their own laundry.

 
Stack of labeled containers
Plan for Leftovers

If you’re spending the time to whip up dinner, double or triple the recipe and freeze it. You get two or three meals for the same time it took you to make one.

 
Diapers
Don’t Be a Slave to the Changing Table

It seemed so necessary when you bought it, but that changing table isn’t the only place you can do diaper duty. Keep a few clean diapers and changing pads stashed throughout your house to save you from running back and forth to the nursery.

Originally published in the November 2008 issue of Parents magazine.

 

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parents
http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.

Building a Child’s Independence Part 4 – At Play

22 May

Isn’t it funny that on one hand parents are trying their best to spend more time with their kids (and rightly so), yet on the other hand we also try to encourage kids to learn how to do things independently and ‘by themselves’?  As a SAHM, it has always been a strange balance for me – I have to admit – there are just times when doing things for them is just SO MUCH EASIER – and there are times when I would give an eye or a tooth for the kids to PLAY ALONE for a while.  Sometimes wishing and making my kids play alone does bring out feelings of guilt :o( such as – why can’t I morph into Mary Poppins, sing songs, do educational games and teach them Singapore math all day long?!??  Isn’t that why I opted to become a stay at home mom?!?!  Anyway, I didn’t set out to write this post to air my (many) psychosis.  In time I realized (1) There is a difference between encouraging independent play and neglect, and (2) The kids actually thrive and enjoy being able to play on their own, if they are given ways and means to do so.

Independent Play vs. Neglect (or in other words ‘Let me ignore you till you figure out how to play by yourself’) 

Another aha moment for me – was when I realized that in some ways encouraging independent play actually requires more work and actual guidance and planning on the part of the parent.  Yes, I’ve read those articles about setting toys on the ground and slowly walking away – but honestly although that is fine and dandy, my kids aren’t wired to sit with a pile of toys and be alone – that method just wasn’t engaging enough.  If anything, I think they started associating piles of toys = mommy walking away = not good!  By experience I’ve also realized that independent play times varies by age – I’m not going to get hours of alone time – one activity for a  2 year-old might mean a good 5 minutes to at best 20 minutes – this really helped me with my level of expectations.

By the way, in my opinion, TV is not independent play, even if princess or junior can turn on the TV and work the 5 remotes and set up the surround sound themselves.  I’m not saying absolutely no TV – we are a moderate TV watching family ourselves – I’m just saying that it doesn’t count ;o).  That is what I mean by it is not that simple, the way I see it, my kids day are divided into segments and not every minute will be independent play, just like not every minute should be one of anything, but rather a balance of multiple things.  Here is my definition of productive independent play –

  1.  Children can make decisions themselves on what they want to do.
  2.  Interesting activities or projects they can do themselves.  Variety (but not overwhelming variety) and simplicity.  For young ones it will be more motor skill related and as they get older it becomes more experimental or learning based.
  3. They should also be able to ‘undo’ or clean-up the activity and return it for the next play time.
  4.  Although I said that we shouldn’t expect kids to spend hours on an activity by themselves, if they DO want to spend a LOT of time on one  – encourage it!  Do not stop their focus just to have them start another activity.  Kids can have an insatiable appetite for a particular activity/toy and when their desire is filled, they will move on to the next thing :-).
  5. Nothing that requires electronics or batteries.

Enabling Independent Play

What I’ve started doing is trying to mimic the Montessori or pre-school ‘tray’ system for my toddler and it has worked like a charm!  She is so much happier (and so am I).  There are tons of blogs out there with hundreds of ideas for ‘toddler trays’  – don’t get overwhelmed just start with 1 to 3.  My biggest suggestion which I learned from my older daughter’s wonderful pre-school Montessori guide is not to just hand the child the tray or project.  You must start every new tray with a ‘lesson’ – that means setting it up and showing her/him how to use it (you model it yourself – ‘pick up the tray,’ etc.)  – emphasize that your child just ‘watch’ you go from taking it out all the way to clean-up and putting it back.  It’s not easy for my toddler to control herself, but it is cute to see her try and watch :o).

For older kids – it’s all about (unfortunately) organization and access.  An area for books, with a place to read, a shelf of neatly arranged toys (this is where toy rotation comes in).  A craft or art area (doesn’t have to be elaborate) – my oldest LOVES TV but I find that we almost never struggle with regulating her TV since there is just so much other stuff she would like to do on her own – reading, writing, playing with her dolls etc.

Just like everything else in child rearing, it is a day-by-day learning experience for all of us ;o) and remember, each child is different and family dynamics is also constantly changing.  I think part of building independence over-all is giving our children space to grow and allowing them to learn how to learn on their own (and in their own way).

Related Links:

How to Encourage Independent Play 
Toddler Tray Activities 

Yep, I have a Daddy’s Girl…maybe two!

5 Apr

I’ve always had a close relationship with my first daughter, but I swear it got even stronger when baby sister came along at the end of 2009.  I believe Julia, (now 5.75 years-old) at the age of 3.5 years-old, decided when baby Stella arrived that “since the baby has mommy for nursing, naps, diaper changes, etc., Daddy is MINE!

It’s has not really been a problem.  My wife and I try to make sure we each have 1 on 1 time with each of our daughters (taking turns for bath time, reading time, trips to the grocery store or library, trips to the park, etc.).  Sure, there are plenty of times when one of the girls is with one parent and then the other girl wants to be there too OR the other girl seeks out the other parent!

In a totally non-boastful way, if Julia is away from me for more than 2-3 days (my business trip or the girls and my wife take a vacation before me) she has reached her limit of daddy-less-ness after 3 days apart and will be more emotional/sensitive and usually have a mini-break down of “I want daddy.”  Geez, even earlier this week when I had a board of directors meeting and wasn’t home for dinner and not sure if I’d be back to tuck her into bed for the night and she had a mini melt down and cried and asked to have a family photo with daddy to hold in bed!  Yikes – my wife thinks it may border on the side of unhealthy (and she felt like chopped liver/evil step-mom)…we anticipate that Julia will grow out of it and remind ourselves to cherish these times as when our daughters are teenagers they may not want to be around us much 😦 .  But none the less, I have a true “Daddy’s Girl” and I love both my daughters with all my heart!

Stella is more attached to her mom, being a toddler who nursed for 25 months, at this young age she has that special connection with her stay at home mom.  I am blessed with my daughter’s and have a feeling Stella will be a “Daddy’s Girl” too!

Why my daughter slept with her Pillow Pet on her head…

21 Mar

Okay, let me start by saying we didn’t sleep train (in the traditional sense) either of our two daughters, as we practice attachment parenting.  So, it wasn’t until this past August when my now 5.75 year-old daughter finally started sleeping alone in her own room.  She has a trundle bed and when she has a bad cold/flu and her asthma kicks in full force, either my wife or I pull out the lower trundle bed and sleep in her room with her.

So, this week it’s my wife that has a bad cold, cough, sinus infection, seasonal allergies and asthma – yes, a long list of ailments indeed!  My wife thought she herself could get a better nights sleep on the lower trundle bed rather than staying in the master, where our 27 month old sleeps in a toddler bed on daddy’s side of our king bed, but usually somewhere between midnight and 1 a.m. ends up in our bed with us.

Well, with my wife’s ailments, she was coughing and snoring since 4am and our older daughter tossed and turned from the noise and ended up placing her panda pillow pet over her own face as a barrier to mommy’s noise!  In the morning she said “Mommy, do you know why I had my pillow pet on my face to sleep?” to which my wife said “Why?” and the honest to goodness truth came out with a great rendition of the noises!  We all had a good laugh and when my wife told our older daughter “Mommy might sleep in your room again tonight.”  The reply was “Okay, but PLEASE don’t make all the loud noises again!”

Family life – it makes us who we are! ;0)

Daddy, you look like a monster!

18 Mar

Yes, today I heard this “Daddy, I thought you were a monster! Your hair is crazy.” Okay, so I showered last night and went to bed with damp hair, and from tossing and turning in bed throughout the night, my hair was a mix of bird nest and mini Mohawk…so standing in my 5.75 year old daughter’s bedroom doorway at 7:30am got me the above reaction. Geez! A bad male hair day and I get called a monster :-/

How to Make Your Kid’s Food More Nutritious!

11 Jul

Do you struggle at times to add more nutrition to your kid’s diet?  My wife and I do.    Here’s a few tricks that work well for us with some of our daughters’ favorite dishes:

  • Macaroni & Cheese, add a jar/container of baby food to the sauce – either pureed carrots or squash work great.  Also, add some nutritional yeast, a powder or flake commonly used by vegetarians, it’s a source of vitamins & protein and has a nutty/buttery/cheesy taste.
  • Spaghetti – break out the food processor and puree frozen spinach, broccoli and/or carrots then add it to the sauce.  Aside from tomato sauce, this adds more vegetables to the meal.
  • Fried rice – we typically use frozen green peas, corn and diced carrots to our fried rice, as well as diced scrambled eggs, and sometimes my wife will also chop up broccoli (frozen or fresh) and add it to dish.  Another nutritional enhancement to this simple dish is to add quinoa to your rice and cook it together, this grain has essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.
  • With nutritional yeast, you can also add it to other savory dishes and use it as a seasoning for popcorn, vegetables, etc!

I also found this great article at Parents.Com with easy tips to make some of the most popular kid foods more nutritious!  Check it out & try it out!

Make Kid Foods More Nutritious

juice
Juice
  • Save juice boxes and pouches for road trips, and limit fruit juice at home to 4 to 6 ounces day — it’s full of sugar and calories, and kids can get vitamin C from healthier whole fruit (and vegetables too).
  • Make a small serving go farther by diluting juice with water. Or pop a couple of frozen juice cubes — each cube holds an ounce — into flavored seltzer for a fizzy, low-sugar treat.
  • When you do give juice, opt for OJ: It boasts folate and potassium, and the kids’ versions are fortified with calcium and vitamins A and E.
pizza
Pizza

* When ordering, ask for a pizza “easy on the cheese” or with “half the usual amount of cheese.” Also, pick thin crust over thick to slash about 80 calories per slice.

* Vitamin-rich veggies are the most nutritious topping, but if your family wants meat, your best options are chicken or ham (pepperoni, though still high in fat, is slightly leaner than sausage).

* Pass up high-damage extras like cheese-stuffed crusts or breadsticks, and serve a bagged salad on the side instead.

* Our favorite healthy idea: Make your own pizza with a packaged whole wheat crust (4 grams of fiber per serving) topped with spaghetti sauce and part-skim mozzarella, or give your kids whole wheat pitas and let them choose their own veggie topping.

french fries

* At the drive-thru, order the smallest size — and share them.

* You’ll do better with frozen fries from the store: They have about half the fat of restaurant taters, though ones labeled “battered” and “extra crispy” tend to be higher in fat. Scan labels for trans fats, since many brands have up to 3.5 grams per serving (McCain is one brand that’s trans fat free).

* To really trim the fat, cut potatoes into wedges or sticks, toss with a couple of teaspoons of olive oil, and bake on a sheet at 400 degrees F. for about 20 minutes. Sweet potatoes are a fun twist, and you’ll more than meet your child’s daily vitamin A needs.

ice cream

* Stick to basics when you take the kids out for ice cream: The more bells and whistles inside and on top of their ice cream — chocolate coating, candy-bar pieces, caramel swirls — the higher the calories and fat.

* Go for light ice cream, which has about half the fat of regular. Better yet, get a scoop of frozen yogurt — it delivers even fewer calories, has little if any fat, and is actually a good source of calcium. (A half-cup scoop equals a serving.)

* For desserts at home, buy light ice cream sandwiches, fudge pops, or ice pops, all of which are low in calories and fat.

macaroni and cheese

* Making the boxed kind? Use skim milk and reduce the margarine from 4 tablespoons to 1 to save about 100 calories and 10 grams of fat per cup.

* Mix up your own with a sauce of skim milk, margarine, and flour — then melt in shredded or sliced cheese (let your kids pick their favorites). Boil up whole wheat noodles for 6 grams of filling fiber per cup. For a real nutrition boost, stir in some broccoli florets and diced carrots.

cookies
Cookies

* Watching portion size is the key with cookies. Most contain roughly the same amount of sugar, but serving sizes vary widely: 10 animal crackers, eight vanilla wafers, four gingersnaps, three chocolate sandwich cookies, or two sheets of graham crackers all equal about 150 calories.

* Does your child want a bigger portion? Choose Teddy Grahams: They’re lower in sugar and fortified with calcium, with only about five calories per bear.

* For no-brainer portion control, give your kids one of the new 100-calorie snack packs. And look for whole-grain versions of Fig Newtons and Chips Ahoy! — each serving has 2 grams of fiber.

chicken nuggets

* Nuggets pack a lot of fat, whether they’re from the drive-thru or the freezer section. (About five nuggets can have almost half of your child’s daily fat allowance!) You can save a couple of grams by choosing ones made with only breast meat — and chicken patties have a bit less too.

* Faux chicken nuggets (made with vegetable protein) taste like the real deal but save loads of fat per serving.

* Make your own nearly-fat-free chicken fingers by dipping skinless tenderloins in egg whites, rolling them in bread crumbs and “frying” them on the stove in a nonstick skillet (add a bit of canola oil or cooking spray). Give your kids barbecue sauce or low-fat ranch dressing for dipping.

Copyright © 2007. Used with permission from the November 2007 issue of Parents magazine.

shim


parents
http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.

25 Manners Kids Should Know!

4 May

I came across this excellent article/list, that although is geared for children, is also a good refresher for adults – I’ve seen my 5 year-old hold a door open for a lady talking on her cell phone and the lady didn’t say thank-you, smile or acknowledge in any way the courtesy my daughter gave her.  So, adults, please lead by example and as I tell my daughters, “Treat others how you want to be treated.”

My only change to this list is with #13 – Foul language should not be used in front of adults OR other kids.  It’s disrespectful and unpleasant to any age individual.

So read on and teach/lead by example.

25 Manners Kids Should Know

boy in front of plate

Your child’s rude ‘tude isn’t always intentional. Sometimes kids just don’t realize it’s impolite to interrupt, pick their nose, or loudly observe that the lady walking in front of them has a large behind. And in the hustle and bustle of daily life, busy moms and dads don’t always have the time to focus on etiquette. But if you reinforce these 25 must-do manners, you’ll raise a polite, kind, well-liked child.

Please
Manner #1

When asking for something, say “Please.”

Thank You
Manner #2

When receiving something, say “Thank you.”

mothers and daughters
Manner #3

Do not interrupt grown-ups who are speaking with each other unless there is an emergency. They will notice you and respond when they are finished talking.

mother and daughter
Manner #4

If you do need to get somebody’s attention right away, the phrase “excuse me” is the most polite way for you to enter the conversation

mother talking to child
Manner #5

When you have any doubt about doing something, ask permission first. It can save you from many hours of grief later.

Girl with scruched up face
Manner #6

The world is not interested in what you dislike. Keep negative opinions to yourself, or between you and your friends, and out of earshot of adults.

two year old
Manner #7

Do not comment on other people’s physical characteristics unless, of course, it’s to compliment them, which is always welcome.

mother and child in kitchen
Manner #8

When people ask you how you are, tell them and then ask them how they are.

girl holding her bear and sleeping bag
Manner #9

When you have spent time at your friend’s house, remember to thank his or her parents for having you over and for the good time you had.

toddler hiding behind door
Manner #10

Knock on closed doors — and wait to see if there’s a response — before entering.

child talking on phone
Manner #11

When you make a phone call, introduce yourself first and then ask if you can speak with the person you are calling.

child holding birthday presents
Manner #12

Be appreciative and say “thank you” for any gift you receive. In the age of e-mail, a handwritten thank-you note can have a powerful effect.

funny things kids say
Manner #13

Never use foul language in front of adults. Grown-ups already know all those words, and they find them boring and unpleasant.

saying something
Manner #14

Don’t call people mean names.

friends hugging
Manner #15

Do not make fun of anyone for any reason. Teasing shows others you are weak, and ganging up on someone else is cruel.

girl looking bored
Manner #16

Even if a play or an assembly is boring, sit through it quietly and pretend that you are interested. The performers and presenters are doing their best.

father and son on walk
Manner #17

If you bump into somebody, immediately say “Excuse me.”

child picking nose
Manner #18

Cover your mouth when you cough or sneeze, and don’t pick your nose in public.

child opening door
Manner #19

As you walk through a door, look to see if you can hold it open for someone else.

boy washing car
Manner #20

If you come across a parent, a teacher, or a neighbor working on something, ask if you can help. If they say “yes,” do so — you may learn something new.

folding laundry
Manner #21

When an adult asks you for a favor, do it without grumbling and with a smile.

getting dressed for school
Manner #22

When someone helps you, say “thank you.” That person will likely want to help you again. This is especially true with teachers!

boy eating cereal
Manner #23

Use eating utensils properly. If you are unsure how to do so, ask your parents to teach you or watch what adults do.

child at dinner table
Manner #24

Keep a napkin on your lap; use it to wipe your mouth when necessary.

thanksgiving
Manner #25

Don’t reach for things at the table; ask to have them passed.

Originally published in the March 2011 issue of Parents magazine.

shim


parents

What’s the Best Pet for Your Child?

29 Mar

Do your kids want a pet?  My preschooler has wanted a dog (more specifically a poodle) for several months now…but with an active 4 1/2 year-old and a 15 month- old in the house, that’s plenty for my wife and I to handle on a daily basis!  So we tell Julia that we may get a “family” pet later, when she and Stella are both old enough to take care of the pet and share the responsibilities.  Whew, that reply was accepted without any questions or tears!

I found this recent article from Parents.Com to be helpful and quick to read, so I wanted to share it on my blog.  I welcome your comments on your family’s pet situation and stories!

The Best Pet for Your Child

 

girls hugging dog
Dog

Your child runs with the gang, romps around the house, and steals treats off the table — and he’ll love having an accomplice in the fun.

Ideal for: Children who develop strong bonds. The animal-human relationship is particularly intense with canines. Think “man’s best friend.”

But remember: In general, dogs require the most care of any domestic animal. Promises like “I’ll walk him and feed him every day” are usually broken quickly, even by the best-intentioned kid. Also, beware of bites. Never leave a pet and baby or young child together unattended.

boy with his pet goldfish
Goldfish

Choosing the ideal pet is a complex decision. To get you off to a solid start, we asked Bob Thorne, who owns the Petland pet shop in Novi, Michigan, and has matched thousands of children and pets. Thorne suggests writing down how much free time you generally have, how much you’re willing to clean up, how much space you have in and outside of your house, how often you travel, and how much you’re willing to spend on your pet’s care, feeding, and maintenance. Then take your list to a local pet shop, breeder, or veterinarian for a consultation.

Sure, they swim around in their own waste, spit out food, and live immersed in germs — but it all happens behind glass.

Ideal for: Kids who are brand-new to pet ownership. A popular “starter pet,” the hardy goldfish can live up to several years in cold water with no heater or filter.

But remember: One of the most common ways to send your goldfish to a premature toilet-flushing is by feeding him too much — or the wrong — food.

cat
Cat

Nothing’s more comforting than a warm, fluffy body and a soft, calming purr. Meow.

Ideal for: Kids who are nurturing but who won’t mind being ignored by a pet that’s often aloof. Though cats are beloved by both genders, they tend to be especially popular with girls.

But remember: If you have cats in your house when you bring your baby home, your child may have a reduced risk of allergies. But if you get a cat when your child is older, he may be allergic; as many as 30 percent of people who have allergies are. Cats can also scratch during play.

boy with his pet cockatiel
Bird

They trash cages like a rock star in a hotel room, but music-minded kids love their tunes.

Ideal for: Children who are true animal enthusiasts. Birds are colorful, active, and can be very social, but it takes time and patience to train them, so they’re not right for all kids.

But remember: If you have a hands-on kid, or can’t tolerate messiness, certain types of birds won’t be right for you. Be sure you select a bird by temperament rather than color, because personality varies widely by species. And prepare for a real commitment: Birds can live a long time.

hamster
Hamster or Gerbil

Small, furry, harmless, and clever, these critters require some care but not more than a child can manage.

Ideal for: Families who want a pet but aren’t ready for a cat or dog. “Pocket pets” are especially good in homes where everyone is gone during the day, because they’re nocturnal and that?s when they sleep.

But remember: Even if you change the cage bedding regularly, you may still find the ammonia smell of rodent urine annoying. And if you neglect to clean the cage for a while, the odor can be horrid.

row of ants

They’re like tanks, backhoes, and dinosaurs all wrapped up into a compact, educational package.

Ideal for: Boys between the ages of 5 and 8 who seem to especially like pet insects. But ants are also good for any child who shows an interest in science.

But remember: The only real way ants can escape a sturdy farm is if the feeding port is left open — a slight but real risk. Usually, the plastic remains intact even if it’s dropped or bumped off a table. Usually, but not always.

Copyright © 2008. Used with permission from the March 2008 issue of Parents magazine.

shim


parents
http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.

Stay-at-Home Dad Survival Tips

23 Feb

When I read this Parents.Com article on Stay-at-Home Dads, I really felt these tips can apply to active hand-on dads/new generation of dads like me too.  So I wanted to share these tips in this post.

I love the relationship I have with my wife and both of my children.  It’s important to me be equally involved in rasing my children and have a solid bond with each of them.  As the article talks about being proud, mingle with moms, and asking for help – I DO!  I am super proud of my bond with my kids, my wife and I consider our friends to be “family friends” as I have a relationship/friendship with my kids’ friends & their parents, and we all need help – honestly, I rather hire a cleaning lady (as long as we can afford it) and spend more time with my wife and kids…and let me tell you, the envy some of the other moms may have and express to  my wife, on how involved I am,  always gets me bonus points! :0)  So, don’t just be a man, be a Daddy!

Here’s one personal story I also want to share with you – when it was decided to ween our first child from nursing, my wife went to Vegas with her mom for a long weekend and I took a couple of days off work to take care of Julia.  Let me tell you, with no breast milk available, our little girl sure ate a lot of solids and boy-o-boy did it show up in the diaper!  LOL.  So much so that I actually had to take a photo on my cell phone and send it to my dear wife!  The days went fine, keeping Julia busy with her regular playdates and such, it was only the 3rd night that she finally realized and felt the big missing link of Mommy…so I just consoled her as best I could and let her tire herself out and eventually fall asleep.  After 4 whole days away, Mommy and Julia were very happily united…but with no breast-feeding, the trip was successful in that respect, as well as giving my wife a well deserved break and special bonding time between Julia and me!  Now, we wait to see how we will handle the breaking of the nursing habit with daughter #2…

Stay-at-Home Dad Survival Guide

father and daughter playing
The Stay-at Home Dad

Whether it’s the fledgling economy or a simple sign of more modern times, a growing number of men are deciding to stay at home with the kids and let their wives deal with rush hour traffic and casual Fridays. Case in point: In 2005 the US Census Bureau reported there were 98,000 stay-at-home dads nationwide; today, that number is closer to 2 million — and climbing. “A stay-at-home dad is still considered a rare specimen,” says Barack Levin, a stay-at-home dad and author of The Diaper Chronicles. That can make the transition from full-time employee to full-time father a daunting one. Luckily, we have some survival tips to make those first few months easier.

The Diaper Chronicles

father kissing toddler
Be proud of your decision

Although there are more SAHDs out there, that doesn’t mean there won’t be some people who don’t understand the concept of you staying home while your wife goes to the office each day. “There are people out there that when they see a man staying home with his kids, they automatically think, ‘he’s an unemployed loser,’ ” says Levin. “You have to be comfortable with your decision and not let it get to you.” So whether it was a financial move or a lifestyle change, hold your head up high and let everyone know you’re happy being Mr. Mom.

father on cleaning
Decide on your duties

Before you officially become “stay-at-home dad,” you and your wife should sit down to discuss exactly what that title entails, says Armin Brott, a stay-at-home father and founder of MrDad.com. Sure, you’ll be taking care of the kids, but does your job description also include cooking dinner every night, doing the laundry and running all the errands? “Create a list beforehand so they’ll be no arguments later on,” suggests Brott.

MrDad.com

happy pregnant couple
Figure out what works for you

It’s important to establish a daily routine that works for you and the kids — and don’t worry if mom lets you know that isn’t the way she would do it. “You’re the one who is with the kids 8-10 hours a day, every day, so you need to do what makes you comfortable,” says Levin. “That doesn’t mean you can’t involve mom in the process, though. Let her know why you’re doing something a particular way. And once she sees the kids thriving, she’ll learn to trust your instincts and decisions more.”

father on computer
Build a support system

Isolation is the number one complaint for many stay-at-home parents. After all, you need more than episodes of Sesame Street and endless rounds of peek-a-boo to get you through the day. Search for other SAHDs in your area through meetup.com. Can’t find anyone? Create your own group! You can also connect with SAHDs across the country on websites like Athomedad.org and Dadstayshome.com. Both sites have message boards and online resources so you can share and get advice with other dads.

Meetup.comAthomedad.orgwww.dadstayshome.com

parents at the sandbox watching children play
Mingle with moms, too

“It can be intimidating to walk into a playgroup and be the only guy, especially when some moms might feel a little uncomfortable at first as well,” explains Levin. “But you and your kids need to get out and socialize with different groups of people.” During those first initial meetings, Levin suggests just sitting back and observing the other moms. “You can share some constructive comments, but don’t ask a ton of questions or get too involved. You need to earn their trust first.”

man resting on couch
Make time for “me”

It’s easy to think your whole world needs to revolve around the kids, but that can lead to some serious burnout. Love to read? Make the time to enjoy a good book while the kids nap. Want to work out? Take advantage of the gym’s free babysitting services or ask a friend to watch the little ones for an hour (you can return the favor later on). “It’s important to keep your own interests and hobbies,” says Levin. “Look at it from the perspective that if you take some time for yourself, you’ll have a clearer head and be able to better focus on the family.”

woman cleaning counter
Ask for help

Just like women who feel they need to be Superwoman at home, SAHDs can fall into the trap of thinking they need to do it all on their own. But that mentality always leads to one thing: stress. “If you can’t get it all done, there’s nothing wrong with asking for help,” says Brott. You might need to hire a cleaning lady to help with the housework, or find a sitter to come in so you can run errands without the kids. If it’s not in the budget, sit down with your wife to find ways the family can cut back so that you’ll have the extra cash. Remember, your sanity should be a top priority!

father carrying baby
Take advantage of your status

“A father with a baby screams VIP treatment,” says Levin. “A dad with a baby in a stroller is a great way to receive offers to cut into lines, get faster to the cashier at a grocery store, and if you are flying alone with the baby, you will be treated like royalty. Take advantage of it. Discrimination — being singled out and distinguished in a crowd — has never felt this good!”shim


parents
http://www.parents.comBringing together the power of respected magazine brands including American Baby and Parents, the Parents Network is your go-to destination for parenting information. From first kicks to first steps and on to the first day of school, we are here to help you celebrate the joys and navigate the challenges of parenthood.